Three New Year’s Resolutions for Your Skin

Beautiful skin takes effort: if you’re not already doing these things make them your 2013 New Year’s resolutions for you skin: Wear sunscreen everyday. Study after study proves that sun damages the skin. You might not notice day-to-day or month-to-month or even year-to-year, but decade-over-decade sun exposure ages your skin faster, causing you to look […]

8 Glasses of Water A Day. Really?

We’ve all been told what the Mayo Clinic touts, “You have to drink 8 glasses of water a day to stay healthy.” Whether or not its true, many of us simply can’t seem to drink eight 8-ounce glasses of water per day. It just seems like too much. But dehydration is bad for the skin. […]

Secret To Naturally Beautiful Skin

My favorite book these days is Green for Life by Victoria Boutenko. Green for life is a book with recipes and research about green smoothies. I’m sharing it with you because I know if you start including green smoothies in your day, your skin will be healthier and look better. Green smoothies are an easy […]

Which Finger To Apply Eye Cream?

Using the Ring finger is the ideal way to apply eye cream. Instinctively, most people use their index finger, but that’s a mistake! The index finger is the dominant finger because it is the strongest and most versatile. As a result, we use it as the primary finger for just about everything. But applying eye […]

What Is The Best Season For A Facial?

Believe it or not, Spring is the best time of year for a facial if you only treat yourself once a year. Spring weather is the easiest climate for your skin. Whether you experience dry skin, oily skin, or combination skin, the fact that the heat is off, air-conditioning isn’t yet on, and the outdoor […]

Is Sunscreen Really Important?

Ever wonder what could happen to you if you don’t wear sunscreen? Look at this guy, who had exposure to the sun on only one side of his face for 28-years driving a truck. Originally reported in the The New England Journal of Medicine (NEJM) this man, who is 69 years old “received UVA sun-damage through […]